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How to transform negative emotions and sick desires
In the Tao it is important to learn to transform and balance negative emotional energy. Without becoming aware and transform our emotions we cannot go into a spiritual practice. The Six Healing Sounds is a very direct approach to connect to our emotions. Another way...Transforming Stress into Vitality
It is really worth something to learn feeling good and practicing this with real determination for no other reason than to feel happy and balanced. Happiness is a journey, not a destination. Learning to feel and deal with emotions by transforming negative emotions...Back to your Body Wisdom
A warm welcome to you. Spring is often associated with taking care of the body. After a long and cold winter season where many didn’t have enough exercise and simply ate too much now is the time to detox. It is also a time to connect with us and feel inside. Spring...How to truly reflect on 2017
A warm hello to all of you, Soon this year comes to an end and I don’t want to miss wishing you happy holidays and a healthy and happy new year. I wish you find some time to reflect on this year and set the goals for the year 2018. Sometimes it’s difficult...The Jade Egg: Questions and Answered
The Jade Egg: All Your Questions Answered About The Ancient Female Healing Practice When I teach the sacred female healing practices with the jade egg, I’ve experienced over the years that I receive such a range of first reactions from women from curiosity, excitement...
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