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Transforming Stress into Vitality
It is really worth something to learn feeling good and practicing this with real determination for no other reason than to feel happy and balanced. Happiness is a journey, not a destination. Learning to feel and deal with emotions by transforming negative emotions...Back to your Body Wisdom
A warm welcome to you. Spring is often associated with taking care of the body. After a long and cold winter season where many didn’t have enough exercise and simply ate too much now is the time to detox. It is also a time to connect with us and feel inside. Spring...How to truly reflect on 2017
A warm hello to all of you, Soon this year comes to an end and I don’t want to miss wishing you happy holidays and a healthy and happy new year. I wish you find some time to reflect on this year and set the goals for the year 2018. Sometimes it’s difficult...How To Start A Self-Healing Spiritual Journey To Connect With Your Soul’s True Purpose
Fusion of the Five Elements is a supreme inner alchemy energy meditation. It is the practice of going deeper into our own universe, transforming and releasing what no longer serves us and redeeming our higher nature. In the Tao it is said that our soul comes into our...3 Ways To Heal The Intestine: The Center Of Energy In The Body
Today, we’re particularly focusing on one central and crucial organ – the small intestine. Our navel is the energetic center of our body. We grew and developed through the umbilical cord in our mothers’ womb, and after birth, the navel is still the connection to...
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