Description
Explore the gentle yet profound practice of Ovarian Breathing to balance menstrual cycle and build up Chi, life force.. This course delves into ancient Taoist wisdom to enhance health and vitality of the ovaries and reproductive system. Through breathwork and mindful techniques, participants will learn to connect with and channel Jung, female sexual essence, in the microcosmic orbit for fostering a sense of balance and well-being.
For women, ovaries are a true warehouse of energy. The energetic potential of ovaries is truly valuable and can be used as a powerful tool for increasing vitality and overall wellbeing.
Content:
- Warmup
- Ovarian Smile
- Sacrum Activation
- Chi Condensation