Ovarian Breathing [English]

Description

For women, ovaries are a true warehouse of energy. The energetic potential of ovaries is truly valuable and can be used as a powerful tool for increasing vitality and overall wellbeing. 

The technique of ovarian breathing involves the North Star and energy accumulation in lower Ten Tien to increase women’s health and boost Chi energy

Content:

1. Warmup
2. Ovarian Smile
3. Sacrum Activation
4. Chi Condensation

Duration: 18 min.