The pillar of the Healing Love practices is conserving, cultivating, transforming and circulating sexual energy.
Although the principle of conserving sexual energy applies to both men and women, the actual practice of conserving Ching Chi (sexual energy) differs.
The main way men lose life force energy is through ejaculation. Women, by contrast, lose little energy through orgasm, but instead lose it primarily through menstruation and giving birth.
In studying the nature of sexual energy, Taoist masters found a way to control and use sexual energy without celibacy through the practice of Testicle and Ovarian Breathing, Breast Massage, Power Lock and Orgasmic Upward Draw.
The conservation and transformation of the sexual energy acts as a revitalizing factor in the physical, mental and spiritual development of both women and men. Cultivating, conserving, redirecting and circulating the generative force from the sexual organs to higher centers of the body invigorates and rejuvenates all the vital functions and activates the higher forces.
By learning to separate orgasm and ejaculation – two distinct physical processes – men can transform a momentary release into countless peaks of whole body orgasm without losing an erection.
There are two main practices that teach women to cultivate and enhance their sexual energy. One is Ovarian Breathing that can shorten menstruation and reduce cramps. The other practice is Orgasmic Upward Draw. One learns to guide aroused sexual energy into the major organs and the brain for revitalizing and rejuvenating the organs and the brain. When this practice is mastered a woman can experience a full body orgasm that is beyond ordinary vaginal orgasm.
Hidden for centuries, these esoteric techniques and principles made the process of linking sexual energy and transcendent states of consciousness accessible to the reader.