What You Will Learn 

In the Female Healing Energy course, we practice the Universal Healing Tao meditations and exercises for women to cultivate more energy, a higher state of well-being, a deeper spiritual connection and stronger sexuality.

In today’s world, it’s far too common for people to be disconnected from their sexuality or have health problems or complications related to their reproductive organs. Sexual energy is the most powerful energy we have in our bodies ― it has the ability to create a new life. In the Female Healing course, I teach how to use this energy to promote healing and revitalisation within yourself.

Women of all ages and life stages will benefit from the Female Healing energy cultivation practices. In the course, we focus on Ovarian Breathing, Breast Massage, Orgasmic Upward Draw and exercises with the jade egg.

All of these practices work to circulate powerful energy in the body, activate your hormone producing glands, invigorate and rejuvenate all the vital functions, connect your mind and body and bring more energy into the brain.

These practices are necessary for our spiritual development in the higher practices of the Taoist Internal alchemy. We also practice foundational Universal Healing Tao meditations, like the Six Healing Sounds, Microcosmic Orbit and Inner Smile, and also Iron Shirt Chi Kung.

In addition to the meditations and exercises, I’ll also give an introduction on Taoism and some background on these ancient philosophies of spirituality.

Benefits students often experience during the workshop

• Improved energy
• Restful sleep
• Relaxation
• Increased positivity
• New or more developed sense of spirituality
• Stronger sense of self-love and connection to oneself

Over time, the benefits of these practices are only enhanced.The practices also help women to relax and transform deep-seated negative feelings. In addition to the spiritual and well-being benefits, women can also experience these health benefits when practicing these meditations and exercises consistently over a period of time:

• Balanced hormones
• Normalized menstrual cycles
• Decreased menstrual side effects
• Increased fertility
• Decreased menopausal symptoms
• Enhanced sexuality
• Increased mental vitality, energy and overall health

Learning Resources

It is not required that you have any previous knowledge of the Universal Healing Tao, meditation or Qi Gong before attending the Female Healing retreat. But, if you are interested in learning more about what you will learn at this retreat, here are some resources:

Related YouTube videos:

• Inner Smile Meditation
• Six Healing Sounds
• Practice of the Jade egg for sacred feminine (interview with Lilou Mace)
• Qi Gong morning exercises to wake up the body
• Women’s Health: How To Prevent Incontinence