What You Will Learn

Inner Alchemy Basic Practices: Inner Smile, Six Healing Sounds, Microcosmic Orbit, Tao Yin, Iron Shirt Chi Kung I, Testicle & Ovarian Breathing. In this three-day workshop, we’ll practice the Universal Healing Tao Basic Medical Chi Kung the powerful ancient tools for transforming our painful emotions into happiness and health.

• Transform negative emotions into happiness and health
• Internal energy practice
• Healthy and life balanced

This workshop is both for beginners to the Universal Healing Tao as well as longtime students.

Here is more information on the foundational Taoist practices that we will learn and practice together.

Inner Smile – The Inner Smile is a powerful practice for new students and experienced practitioners alike. By using the simple smile that we had as a baby we connect with our vital organs and breathe in the positive virtues energy of the respective organ. The meditation technique of the Inner Smile teaches you how to get in touch with your inner organs, feel love and appreciation for them so that stress and negative emotions are transformed into creativity and healing.

Six Healing Sounds – The Six Healing Sounds is one of the core practices in the Universal Healing Tao system. We hold negative energy in every part of our body, especially in our major organs. By calming the mind and smiling and breathing into our major organs we become aware of the negative charge in an organ.

Microcosmic Orbit – Opening the Microcosmic Orbit is one of the cornerstones of the Universal Healing Tao system. When we feel energy circulating in the Microcosmic Orbit it balances our organ energy and the endocrine system of our body. The Microcosmic Orbit connects us with the energy of nature and the universe. It is a very healing and spiritual practice.

Chi Nei Tsang Self Massage We will learn about Chi Nei Tsang, the abdominal chi massage, and we’ll specifically learn techniques that you can use on yourself for self-healing. We will review how to use these techniques for general health, detox and specific ailments and symptoms. I welcome all students who are interested in learning more about energy cultivation, self-healing and the internal organ massage.

When will Learn

• Dates: July 12, 2019 Taoist Basic
• Dates: July 13 – 14, 2019 CNT self massage

• Friday: 5:00 p.m. to 8:00 p.m.
• Saturday: 9:30 a.m. to 1:00 p.m. and 2:30 p.m. to 6:30 p.m.
• Sunday: 9:30 a.m. to 13:30 p.m.

Learning Resources

It is not required that you have any previous knowledge of the Universal Healing Tao or before attending the General Basic Retreat workshop. But, if you are interested in learning more about what you will learn at this workshop, here are some resources:

Blog posts you may be interested in:

• How to transform negative emotions and sick desires
• Back to your Body Wisdom

Books:

• Inner Smile by Master Mantak Chia
• Cosmic Orbit by Master Mantak Chia

Related YouTube videos: 

• Inner Smile Meditation
• Six Healing Sounds
• Taoism, Spirituality & Energy Cultivation – Insight from UHT senior teacher Jutta Kellenberger
• Iron Shirt Qi Gong Video Playlist